June 11th 2023 – A wonderful weekend spent at Harbourfront True Fitness, where I was invited to host the Smile Asia charity event #fitness4smiles to raise awareness and pledges for kids with facial deformities. 80, 000 kids have benefited from this cause so far and over SGD $70, 000 was raised this weekend. Teams slogged […]
Over the weekend I competed in the OCBC Cycle National Championship 2021 – Urban MTB Cross-Country – Individual Time Trial (XCT). I signed up 3 weeks before one night when it popped up on my FB feed unexpectedly. I had no idea really what I was getting into. I thought perhaps if I could ride Bukit […]
Training hard for the Singapore Duathlon by Meta Sport, the experience was welcome, despite never piecing the individual activities together 10km run – 36km cycling – 5km run. Held at East Coast Park, I unceremoniously climbed the stage, almost missing the chance to stand on the podium. I heard my name over the speaker system […]
In their own words, “The first-ever KM Duathlon in Singapore to be held at the Changi Exhibition Centre will place an exciting new challenge to running and cycling enthusiasts on the 20th of July this year. The inaugural KM Duathlon consists of running and cycling over two distances – the KM60 Distance and the KM30 Distance. […]
In another episode of Stressbusters, I take you out for a quick bike ride to destress and where you can go to meander along! Click HealthyMeTV to watch the entire episode! To view Park Connectors and where to go click Park Connector for maps. There are lots of people who find groups to cycle with, whether it be […]
This little well known island, on the upper east side of Singapore is a proper trip back down what Singapore might have been like, before there were fast cars, fancy speed boats, condos or fancy luxury brands. With an area of 1020 hectares, Pulau Ubin is scattered with long term residents, who have lived through […]