Slip in this Set of reps for a Bikini butt Workout out, that throws in some on the spot cardio! No weights Requiredbut you can add on ankle weights if you want to work it harder! Grab a bench indoors/oudoors and get started! 10reps x 3Sets CLJ x
Checkout the latest filming taken at Wavehouse, for Style X Style August Shiseido Box: Summer Glow, Ready For Anything TVC . If you would like to sign up and be pampered go to www.stylexstyle.com/beauty-box/about.html to get your Little Black Beauty Box!
On my second last day in Beijing, I made the trip to one of the most epic wonders of the world. It was decided that 3 of us would take a hired car (getting a cab back from any heritage site is a mission on its own) and go to the Mutianyu section of the wall, […]
If you’re always reaching out for that bag of chips mid afternoon, it’s time to whip up your own healthy – and very tasty snacks so you never get tempted to cheat when when it’s not Cheat Day. Ep4: DIY Granola Bars: Get F!t with Insing.com
Start sculpting your arms and shoulders for those off-shoulder dresses you’re planning to rock during your beach vacation. Ep3: Arms & shoulders : Get F!t with insing.com
Getting a bootylicious butt is easy when you know how,I’ll show you how to tone and sculpt that all-important lower half. Stay tuned for more of our Get F!t series! Ep2: Butt Boosters: Get F!t with Insing.com
Our fitness series kicks off with a quick regiment on how to get a tight, lean core. Stay tuned for more of our Get F!t series! Ep1 : Simple Ab Workouts: GetF!t with Insing.com