Fitness
FITNESS: Double Personal Bests in the HongBao Run 2014
With big thanks to Crowd.com.sg, I joined my first 8km race since moving back to Singapore: the Mediacorp Hongbao run 2014. With my partner, Singaporean driver for the Porsche Carrera Cup Asia, Yuey Tan, we prepped ourselves over a month and a half, especially since Yuey had not run a distance greater than 5km from […]
CLAIRE JEDREK SHOWREEL 2014
FITNESS: Mediacorp Hong Bao Run 2014
REGISTRATION EXTENDED! Missed out on the deadline, this is your 2nd chance ! DO IT WITH ME and stand a chance to win $88, 888 CASH!There will be 10 consolation prizes of $888 and everyone will receive goodie bags of $80 and a free health check. Run along side all your favourite celebrities like Felicia […]
FITNESS: Easy Abs, Butt & Weighted Leg Workout
Need some fresh ideas for a workout, why not try 3 sets of these reps, and I’m using 1 kg weights on each ankle. You can take the jumping down to 30-50 reps. Jumping Left and right is counted as one rep. Where can you get ankle weights? So far, the cheapest place I have […]
FITNESS: Stressbusters ‘Enjoy the ride’ by HealthyMEtv
In another episode of Stressbusters, I take you out for a quick bike ride to destress and where you can go to meander along! Click HealthyMeTV to watch the entire episode! To view Park Connectors and where to go click Park Connector for maps. There are lots of people who find groups to cycle with, whether it be […]
FITNESS: Stressbusters Ep4 Need for Speed by HealthyMEtv
In a new episode form HealthmeTv.com.sg, I go out of the box to bring something fun and fresh , to combat stress: GO Karting. The need for Speed can bring you on a new high, with a world of concentration. The mind away , allows the brain to play. I have learnt so much from the […]
SPORTS: FINA Swimming World Cup 2013,
Held at the Singapore Sports School in Woodlands, Singapore, I watched the athletes warming up in the competition pool, as their Coaches and Team managers ran about, putting their papers together. With fans, friends and family trickling throughout the early morning heats on Tuesday 5th November, I could only imagine the nerves and adrenaline slicing […]
FITNESS: Stressbusters EP 1 Runaway by HealthyMeTV
In this first episode of Stressbusters, I talk about one sure easy and FREE way to release stress.Stress may not always be a bad thing, if in small doses, but it it can creep up on us through out the day. One brilliant way to cope with Stress is to ‘Relax and Recharge’ by running. You […]
MOTORSPORT: Save the Changi Karting Circuit
Since April this year , the Changi Karting Circuit has opened its doors, with knowledge of a short term lease, but with the understanding of the possibility of a further extension. THE FIGHT IS NEVER OVER With the decision by the Singapore Sports Council recently to no longer extend this lease , due to the […]