In a new episode form HealthmeTv.com.sg, I go out of the box to bring something fun and fresh , to combat stress: GO Karting. The need for Speed can bring you on a new high, with a world of concentration. The mind away , allows the brain to play. I have learnt so much from the […]
The Macau 60th Grand Prix is just days away from the red lights going out, and after I was finished with a long day at the FINA Swimming World Cup in Singapore, I packed my bag and flew off the next morning to Hong Kong and boated it over to Macau. Tomorrow (Saturday 9th) the […]
Held at the Singapore Sports School in Woodlands, Singapore, I watched the athletes warming up in the competition pool, as their Coaches and Team managers ran about, putting their papers together. With fans, friends and family trickling throughout the early morning heats on Tuesday 5th November, I could only imagine the nerves and adrenaline slicing […]
Held at the audi shanghai International Circuit, with a program to bump up from 3rd in championship to second, the plan was to cruise and collect , while staying ahead of competitor Li Chao, who was currently in Yuey Tan’s prized spot. With a punctured tyre, set-up was mildly hindered, but with no later problems. Day […]
In this first episode of Stressbusters, I talk about one sure easy and FREE way to release stress.Stress may not always be a bad thing, if in small doses, but it it can creep up on us through out the day. One brilliant way to cope with Stress is to ‘Relax and Recharge’ by running. You […]
Since April this year , the Changi Karting Circuit has opened its doors, with knowledge of a short term lease, but with the understanding of the possibility of a further extension. THE FIGHT IS NEVER OVER With the decision by the Singapore Sports Council recently to no longer extend this lease , due to the […]
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The grand finale of the SINGAPORE KARTING CHAMPIONSHIP (SKC) Rounds 5 & 6, is back in November, hosted by Yuey Tan, PCCA driver and myself. The circuit set at the Changi Karting Circuit in the east, comprises of a track of just over a 1km, with 6 different setups. Home to the fun karts, Tuesday […]
After 9 months of travelling to different tracks , going through the Malaysian and Shanghai Formula One, Singapore was a much awaited highlight of my year. Being in my hometown of Singapore, memories of the inaugural Singapore Grand Prix, took me back to the clear view I had of the pits while Massa drove off […]
WHO WILL BE THE NEXT NUTRIFIRST AMBASSADOR? Held at Zouk tonight , hosted by yours truly and brought to you by Lab 2 Design and NutriFirst, with choreography by Eddie Ho, NutriFirst has shortlisted 24 guys from different walks of life, providing them with 2 months of proper training and supplement guidance. They have transformed […]