MOTORSPORT: Life! Straits Times
15-01-2015 EXTRA EXTRA read all about it! Talking about Fitness, Family and Food! In the Happening section of Life! Strait Times.
Exercise
SPORTS: FINA Swimming World Cup 2013,
Held at the Singapore Sports School in Woodlands, Singapore, I watched the athletes warming up in the competition pool, as their Coaches and Team managers ran about, putting their papers together. With fans, friends and family trickling throughout the early morning heats on Tuesday 5th November, I could only imagine the nerves and adrenaline slicing […]
FITNESS: Stressbusters EP 1 Runaway by HealthyMeTV
In this first episode of Stressbusters, I talk about one sure easy and FREE way to release stress.Stress may not always be a bad thing, if in small doses, but it it can creep up on us through out the day. One brilliant way to cope with Stress is to ‘Relax and Recharge’ by running. You […]
FITNESS: Become a LiveFitter Contributor
Become a LiveFitter Contributor We are looking for individuals to help us change the world through Health & Fitness. If you are passionate about sharing your knowledge with a global community of awesome people who want to look, feel & perform better – we’d love to share your stories on our platform. We are specifically […]
FITNESS: Joe Weider’s 49th Olympia by LiveFitter.com
During all my years of travelling, one continent I managed to evade was North America. Why? 1. I just never felt the need to to include the U.S. as I felt it would never change like a storybook locked in history, that whether I went there , now or later, it would never change. 2. […]
FITNESS: Getting back on the game plan
So, I’ve been neglecting my fitness for the last 3 weeks. I managed perhaps one workout on the first day in Las Vegas, which probably was the icing on the cake when I got sick the next day! My hamstrings ached for the rest of the week! So to start easy and get back on […]
MOTORSPORT: Singapore Karting Championship Round 5 & 6 Finale
The grand finale of the SINGAPORE KARTING CHAMPIONSHIP (SKC) Rounds 5 & 6, is back in November, hosted by Yuey Tan, PCCA driver and myself. The circuit set at the Changi Karting Circuit in the east, comprises of a track of just over a 1km, with 6 different setups. Home to the fun karts, Tuesday […]
LIFESTYLE: Esquire Singapore
Thanks to Esquire Singapore for their write up in their section ‘Funny jokes from Beautiful Women’ To see the online article go to > http://bit.ly/1fG7faC and lookout for this months October issue of Esquire Singapore for the full piece!
FITNESS: Nutriman 2013
WHO WILL BE THE NEXT NUTRIFIRST AMBASSADOR? Held at Zouk tonight , hosted by yours truly and brought to you by Lab 2 Design and NutriFirst, with choreography by Eddie Ho, NutriFirst has shortlisted 24 guys from different walks of life, providing them with 2 months of proper training and supplement guidance. They have transformed […]
NEW SPONSOR: From Puma with Love
This year after working with multiple clients in Fitness, Motorsports and Sports, Puma has brought me on board as a Friend of Puma. This year Puma has released a new line of running shoes called Mobium Elite and more recently the Mobium Elite Glow (in the dark) “For the Mobium Glow, the inspiration was the […]